Upgraded version for more challenges: glute ham machine features a band with resistance levels from 20 pounds to 55 pounds to diversify your daily workout great for those finding fitness gliders for exercises like hamstring curl, glute ham raise, glute bridge also used for bodyweight workouts for shoulders, chest, arms, and legs,details are carefully handled: weldments are fabricated in compliance with welding s and standards prevent broken or spot welding, no metal chip,high quality material: made of high quality heavy duty stainless steel, ab glider delivers on strength, corrosion resistance, cleanliness, and aesthetic appearance best of all, the construction helps ensure effectiveness even in hiit workouts,v shaped bar diversifies exercises: this bar is constructed in the middle of the glute hamstring machine the ergonomic design provides solid support for your heels and toes during split squats, glute bridges, and ab rollers workouts,black urethane wheels: the wheels of this home gym equipment are made to ensure smooth and secure movement on flooring surfaces even when firmly fixed, these can still rotate with ease
